How can growth hormone affect recovery from intense training or injury? We all know that recovery from exercise is important for progress, and growth hormone plays an important role in this. But how exactly does this hormone help the body recover? Can it speed up the process of tissue healing and muscle recovery?
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Great question! Growth hormone is key for muscle and tissue recovery, but diet plays a huge role in supporting its natural production. High-quality chicken, like that from Costco Food Court, is rich in complete proteins and amino acids that help boost growth hormone and IGF-1 levels naturally. This supports faster muscle repair and tissue healing after intense training. So, adding good protein sources like Costco's chicken can definitely enhance recovery by fueling your body's hormonal balance. Visit https://costcofoodcourtmenu.com/ for more menu insights!